Some Spring Time Recipes
Roasted Tomato Soup with Goat Cheese Dumplings
Sweet grape tomatoes are perfect to roast and create a simple soup for during the week or to serve to guests for a special meal. Delicate goat cheese dumplings give a unique and tasty twist to the soup.
Serves 6.
2 pints grape tomatoes
4 cloves garlic
2 tbsp (30 mL) extra virgin olive oil
1/4 cup (60 mL) chopped fresh Italian parsley
1 tsp (5 mL) chopped fresh rosemary or 1/2 tsp/2 mL
1/4 tsp (1 mL) each salt and pepper
3 cups (750 mL) vegetable broth
1 small log (140 g) goat cheese
1 large egg
3 tbsp (45 mL) seasoned breadcrumbs
In a bowl, combine tomatoes, garlic, oil, 2 tbsp (30 mL) of the parsley, rosemary, and a pinch each of the salt and pepper. Spread onto a parchment paper lined baking sheet and roast in a 400°F (200°C) oven for about 25 minutes or until golden and soft.
Scrape into a blender or food processor and puree until smooth. Place in a saucepan and add broth. Bring to a gentle boil and let simmer for 10 minutes or until flavours develop.
Meanwhile, in a bowl stir together goat cheese, egg, breadcrumbs and remaining parsley. Using a small teaspoon, drop dough by teaspoonfuls (5 mL) into soup and stir for 5 minutes.
Tip: You can make the dumplings while the soup is simmering then stir them all in gently to cook through.
Soup can be made up to 2 days ahead or frozen for up to 2 weeks.
Sriracha Egg Salad Sandwiches
We love a twist on a simple classic. The egg filling gets a little crunch from the celery and flavor kick with one of our favorite ingredients – Sriracha!
Serves 4.
1/3 cup (75 mL) mayonnaise
1 tbsp (15 mL) Sriracha
1 tsp (5 mL) grainy mustard
1 tsp (5 mL) cider vinegar
1/2 tsp (2 mL) each salt and pepper
8 large hard-cooked eggs, peeled and coarsely chopped
3 celery stalks, finely diced
2 green onions, finely chopped
3 tbsp chopped fresh cilantro
8 slices toasted bread
In a medium bowl, combine mayonnaise, Sriracha, mustard, vinegar, salt and pepper; stir to combine. Add eggs, celery, green onions and cilantro, gently stir to combine.
Spoon onto bread to make sandwiches.
Tip: filling can be made ahead, covered and refrigerated for up to 3 days.
Quinoa Salad with Veggies
With a nutty flavour and texture this salad is packed with produce and a snappy vinaigrette.
Serves 12.
2 cups (500 mL) quinoa
4 cups (1 L) vegetable broth
2 cups (500 mL) sugar snap peas or 1 cup (250 mL) frozen peas, thawed
2 vine ripened tomatoes, chopped
1 cucumber, peeled and chopped
1/3 cup (75 mL) chopped fresh parsley
Lemon Vinaigrette:
3 tbsp (45 mL) extra virgin olive oil
2 tbsp (30 mL) lemon juice
1 tbsp (15 mL) cider vinegar
1 tbsp (15 mL) basil pesto
2 tsp (10 mL) Dijon mustard
1/4 tsp (1 mL) salt
Pinch pepper
2 tbsp (30 mL) chopped fresh mint or parsley
Place quinoa in a large nonstick skillet over medium high heat. Toast, stirring frequently for about 6 minutes or until fragrant and beginning to hear quinoa pop. Add broth and bring to boil. Cover and reduce heat to low; simmer for about 15 minutes or until liquid is absorbed. Remove from heat and add sugar snap peas, return cover and let stand 5 minutes. Using fork, fluff quinoa into large bowl. Let cool slightly.
Add grape tomatoes, cucumber and parsley.
Lemon Vinaigrette: In small bowl, whisk together oil, lemon juice, vinegar, pesto, mustard, salt and pepper. Pour over salad and add mint; stir to combine.
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